This quarantine might be excruciating for people who set fitness goals and resolutions, but due to the internet and social media, we can stay in shape right at home. You can bring your favourite teacher and boutique fitness facilities into your own house using exercise DVDs and live streaming services.
But, don’t you think it’s a completely different mood at home than it is at the gym? Backpacks with a stack of books as weights and your living room carpet as a yoga mat create a whole new atmosphere. Regardless of the option, you will always want motivation to exercise at home.
Wearing the right sportswear might help you stay motivated to work out. Whatever type of at-home training you like, here are some of the top fitness outfits we recommend for your home workout sessions.
Running
Running is a wonderful method to burn calories at home, and it’s a very low-cost but efficient activity. You only need a pair of running shorts and an activity top to complete the look. Also, avoid layering your clothing because this will prevent your skin from breathing. You should always wear a sports bra with shorts and listen to your favourite music. That concludes our discussion. Remember to put on your shoes for more traction and to avoid falling face-first on the marbled floor.
High Intensity Workout
Now, with something like this, you might be thinking how to dress your sportswear the best manner possible. One advantage is that, unlike at a regular gym, you won’t have to worry about someone staring at your clothes. Because you’ll be working out at home, anything comfy is a good choice. All you have to do is wear a high-support bra with high-waist track trousers and athletic sneakers.
Yoga Workout
Your yoga mat is the first thing that comes to mind. If you already have one, that’s fantastic; if not, you may easily utilise the carpet or any other simple mat from your home. You could feel more at ease in clothing that is breathable, fits well, and wicks perspiration away from your body. T-shirts, tank tops, sports bras, and yoga trousers are all good options. Wearing super-loose clothing that falls over your head while doing asanas is not a good idea.
Pilates and Low Impact
If you’ve done Pilates before, you’ll know that there are numerous movements in Pilates that need you to lie down with your legs moving over your head, so you don’t want your casual wear loose shorts to ride up. Wear capris or leggings with a tank top to keep things basic. When it comes to footwear, go with what you are most comfortable with; if you are, go barefoot; if not, wear socks for extra traction.
Zumba and Dancing
Nobody, not even this lockdown, will be able to stop you if you are fascinated with dancing. You may wear whatever you want as long as it makes you feel good. Actually, you should strive to dress casually since you don’t want to ruin your favourite clothes with perspiration. In a medium impact sports bra, however, keep your girlies supported. We also recommend that you wear footwear that support your dancing, since this will allow you to wear your favourite sneakers. Also, don’t forget to upload videos on Instagram to show off your amazingness wink*.
